Easy Trauma Tracker

The simple & effective tool I’ve used with private coaching clients for YEARS — and now it can be yours for dirt-cheap.

To heal trauma, first you need to know when you’re activated.

This 4-page document helps you identify when your nervous system is regulated and when you’re having a trauma response.

Using metrics and three simple words—green (💚), yellow (💛), or red (❤️)—you’ll finally know…

  • What your triggers are (if you don’t already)
  • Emotions you feel when you have a trauma response
  • How your nervous system functions at its daily “baseline”
  • The amount of time you need to come back to green/baseline

Happy Clients

These comments are for a different offer I facilitated since I’ve never offered this product as a standalone before.

(Literally, the Easy Trauma Tracker has just been a tool I’ve used in my private/group coaching sessions!)

You’ve got questions. I’ve got answers.

Why does it say "Pick Your Price?"

The minimum price for this tracker is $1 because I wanted this to be accessible to literally everyone who needs it. That said, I know some people might want to pay me more for this offer… partly because of the value, and partly to help me continue to serve those who come from marginalized and/or low-income backgrounds.

How long do I have access to this tracker?

You’ll have lifetime access. You’ll receive a download link as soon as you complete your purchase, and then you can use the tool to your heart’s content. You do NOT receive updates to this template/tool after you purchase it.

How can I use this tracker?

When you purchase this tracker, you are purchasing a single personal license, which means you can use this tool for your own healing & personal development. You cannot share this tool with other people, and you cannot use this tool in any commercial endeavors (including coaching sessions).

I have a question that's not answered here.

Great! Send me an email at hello@kellynoelzeva.com, and I’ll answer it for you!