Kelly Noel Zeva

How to Have Sacred Sex: 5 Ways to Make Sex Healing, Not Shameful

by Kelly Noel Zeva | Dec 20, 2019 | Conscious Sexuality

There’s a lot of shame around sex. Many people are afraid to explore certain things sexually because of beliefs they have that were passed down to them from their parents, from their community, from their religion. Because of these damaging beliefs, most people don’t...

How to Integrate Astrology and Tarot

by Kelly Noel Zeva | Apr 10, 2019 | New Age

If you’re like most people, when I say, “astrology,” you think of telethon psychics or grocery store horoscopes. And when I say, “tarot,” you think of a Romani woman with long, dark curly hair. And no doubt she’s in a caravan, hunched over a glowing crystal ball with...

Josh Billings on Vulnerability, Perfectionism, and the Emotional Guidance Scale

by Kelly Noel Zeva | Mar 28, 2019 | Featured Interviews, Mindset

Vulnerability. The emotion we experience when we expose ourselves to risk, uncertainty, and risk. As a lifelong perfectionist, I’ve struggled with vulnerability. So has another Madison-area coach and healer: the talented Josh Billings. Back when he lived in...

Interview with Ranbir Puar: Self-Image, Your Inner Champion, and Conscious Parenting

by Kelly Noel Zeva | Mar 13, 2019 | Emotional Mastery, Featured Interviews

Last week, I spoke with Ranbir Puar, the founder of Spirituality for Reality, about the work she’s been doing as a coach for the past 10 years. We also spoke about productivity, motherhood and parenting, and her journey to empowerment. Ranbir is known for being...

How Mindfulness Calmed My Dental Anxiety

by Kelly Noel Zeva | Feb 25, 2019 | Emotional Mastery, Self-Care

I’ve struggled with anxiety for most of my life. I’ve had racing thoughts about whether I was pretty enough, smart enough, good enough, and I was the classic perfectionist. Because I was of anything less than perfection, I was also extremely proud of...